With over 15 years in the health and fitness industry, I am driven by seeing results and helping to develop your best body ever I have extensive experience training people with varying sporting backgrounds and physical abilities

I am passionate about teaching self defense and believe we all have the right to feel safe

  • Personal Training
  • Group Fitness Instructing and Coordinator
  • Children’s Exercise Coach
  • Pre and Post Natal Exercise
  • Krav Maga and Women’s Self Defense Instructor
  • Total Body Wellness Coach
  • Strength and Conditioning
  • Weight Loss Management
  • Nutritional Advisor
  • Women’s Self Defense
  • Contest Prep

Areas of Expertise

  • 100sq Wresting mat
  • Olympic Boxing Ring
  • Grassed Functional Fitness Area
  • Full HAMMER STRENGTH free weights area
  • Power Lifting area/Cages
  • Technogym Easyline Circuit
  • Cardio Area
  • Boxing Bags and functional training equipment

Book a Consulation or PT Session

Book a consultation with JoJo and learn about how we can help achieve your fitness goals