JoJo
With over 15 years in the health and fitness industry, I am driven by seeing results and helping to develop your best body ever I have extensive experience training people with varying sporting backgrounds and physical abilities
I am passionate about teaching self defense and believe we all have the right to feel safe
- Personal Training
- Group Fitness Instructing and Coordinator
- Children’s Exercise Coach
- Pre and Post Natal Exercise
- Krav Maga and Women’s Self Defense Instructor
- Total Body Wellness Coach
- Strength and Conditioning
- Weight Loss Management
- Nutritional Advisor
- Women’s Self Defense
- Contest Prep
Areas of Expertise
- 100sq Wresting mat
- Olympic Boxing Ring
- Grassed Functional Fitness Area
- Full HAMMER STRENGTH free weights area
- Power Lifting area/Cages
- Technogym Easyline Circuit
- Cardio Area
- Boxing Bags and functional training equipment
Book a Consulation or PT Session
Book a consultation with JoJo and learn about how we can help achieve your fitness goals